30 yrs
In high-stakes performance
8
Training pillars
Master
Sophrologist level
Sophrologist Deborah Jenkin Jones coaching athlete in Nottingham
Breath · Inhale 4 · Hold 2 · Exhale 6
Land here. Notice the floor through your feet.

Deborah Jenkin Jones, master sophrologist and mental performance coach for athletes

Master Sophrologist BPCA Pro Coach Pickleball Coach Yoga Teacher Trainer Embodied Facilitator Breathwork Coach Remote sessions